We have another clinic in Hobsonville. Click here to visit the website.

Visit our Hobsonville clinic

Massage Therapy and Lymphatic Drainage

At Riverhead Physiotherapy & Pilates, we recognise the importance of comprehensive healthcare. That’s why we’re proud to offer Massage Therapy and Manual Lymphatic Drainage services, provided by our qualified Massage Therapist, Linda. These services are tailored to promote physical well-being and aid in recovery from various conditions.


About Massage Therapy

Massage therapy involves hands-on manipulation of the body’s soft tissues to alleviate tension, promote relaxation, and enhance overall well-being. Linda, our experienced Massage Therapist, employs a range of techniques to address your specific needs, whether you require relief from muscle pain, stress reduction, or improved flexibility.

Benefits of Massage Therapy:

Pain Relief: Massage therapy can alleviate chronic pain, muscular tension, and discomfort caused by injury or overuse.

Stress Reduction: By promoting relaxation and reducing stress hormones, massage therapy contributes to improved mental and emotional well-being.

Improved Circulation: Massage techniques stimulate blood flow, aiding in the delivery of oxygen and nutrients to tissues while promoting the removal of metabolic waste products.

Enhanced Flexibility and Range of Motion: Regular massage therapy sessions can increase flexibility and improve joint mobility, reducing the risk of injury.

Support for Rehabilitation: Massage therapy complements physiotherapy and other rehabilitation efforts by promoting tissue healing and reducing scar tissue formation.




Book with Linda



About Manual Lymphatic Drainage (MLD)

Manual Lymphatic Drainage is a specialised massage technique that stimulates the lymphatic system to facilitate the removal of excess fluid and toxins from the body. This gentle and rhythmic massage helps reduce swelling, enhance immune function, and promote overall detoxification.

Benefits of Manual Lymphatic Drainage:

Reduction of Edema: MLD effectively reduces swelling and edema, making it beneficial for individuals with lymphoedema, post-surgical swelling, or inflammatory conditions.

Immune Support: By enhancing lymphatic circulation, MLD boosts immune function and facilitates the removal of toxins and waste products from the body.

Detoxification: MLD promotes the elimination of metabolic waste and toxins, improving overall health and well-being.

Relief from Congestion: MLD provides relief for sinus congestion, allergies, or chronic respiratory conditions by clearing lymphatic pathways and reducing congestion.

Our Massage Therapist

Linda, our qualified Massage Therapist, brings many years of experience and expertise to Riverhead Physiotherapy & Pilates. With a deep understanding of anatomy, physiology, and various massage techniques, Linda is committed to providing personalised care and tailored treatments to meet your unique needs.